How to take Cystobact
The routine is simple — three capsules a day with water. A few practical tips make it even easier to stick to.
- Before lunch: 2 capsulesWith a full glass of water.
- Before dinner: 1 capsuleAgain with a glass of water.
- Every day for ten daysOne bottle of 30 capsules lasts ten days at the full dose.
Water is part of the routine
The capsules work best as part of good hydration. Drinking regularly means you visit the toilet more often — which is exactly what helps rinse the urinary tract.
A simple rule many women use: a glass with every meal and one between meals.
Tips to make it automatic
- Keep the bottle where you eat lunch — at work or at home.
- Set two phone reminders, for example 12:30 and 18:30.
- Pack a few capsules in a small pill box when you travel.
- Combine the routine with the habits from our prevention guide.
you are pregnant or breastfeeding, take regular medication, have kidney disease, or are under 18. If you have fever, back pain, blood in your urine or symptoms lasting more than two days, see a doctor rather than relying on a supplement.
What to expect
Food supplements support the body gradually — think in terms of a routine rather than a one-off. Most women combine Cystobact with the daily habits that keep the bladder happy and keep a bottle at home for the times they know are tricky: cold weeks, holidays, sport seasons.
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- 30 capsules in a bottle — 10 days at the full daily dose
- Pay on delivery: no card needed online
- The seller’s adviser confirms your order by phone
- Discreet packaging, delivered to your door
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Frequently asked questions
Can I take all three capsules at once?
The recommended pattern is two before lunch and one before dinner. Spreading them out keeps the ingredients present in the urine across the day.
With or without food?
Before meals, with a glass of water.
Can I combine it with cranberry juice?
You can, but there is no need — the capsules already contain a concentrated cranberry extract without the sugar of juice.
How long can I take it?
Follow the label. If you are thinking about long-term daily use, talk it over with your doctor or pharmacist.